Lately, I’ve been asked this question over and over again: “How do I know if I’m in an unhealthy relationship? What are the signs I should be paying attention to?” This applies to all kinds of interpersonal relationships — not just romantic ones. It’s an essential question, especially when you’ve already been hurt, manipulated, or emotionally drained by a toxic relationship. After such an experience, rebuilding trust becomes a sacred and fragile path.