In this French guided "Amour Interne" (Inner Love) meditation, we centre in on your 4th chakra; the heart. The heart chakra is an energy centre that acts as a bridge between your upper and lower chakras. This meditation allows you to harmonize this chakra, helping you develop your ability to accept what is, to forgive and to activate your very own healing process.
 
I invite you to simply let yourself be guided by the voice you will hear. You can repeat this session as many times as you want until you see a noticeable improvement in your emotional state.
 
Enjoy your meditation.
Carole