This Grounding meditation will lead you to decrease your stress by 30 to 40% after one month of use, allowing you to achieve greater inner peace, serenity, more focus and concentration, emotional balance, a significant decrease from anguish and anxiety, boosting your immune system and most importantly, an increase in general well-being, along much more. You will be able to regain your inner calmness and drink from your full glass of happiness.
 
This guided meditation on grounding will help you to better connect to your inner state of being and to become more aware of what surrounds you. It will allow you to take better care of your body and your soul. You will be able to see more clearly and will make decisions for your greater good.
 
Enjoy your meditation!
Carole :-)